Article sponsored by Bluefin SUP Boards.

Newport offers a wide array of activities for water enthusiasts, though one minor drawback is that you’ll need to bring your own equipment. The Nevern Estuary serves as an ideal spot for beginners eager to try their hand at kayaking, paddle boarding, sailing, and other water sports. For those with more experience, the bay presents an exciting opportunity to explore secluded coves and pristine beaches that can only be reached by water or along the Pembrokeshire Coastal Path.

Accessing the beaches at Parrog and Newport Sands is straightforward, but keep in mind that at Newport Sands, you’ll have to transport all your gear to the water since vehicles are prohibited on the beach. This can be a bit of a trek when the tide is right out, but the stunning views make it worthwhile. Once you’re set up, you can enjoy the waves and the beautiful surroundings, making the effort to carry your equipment a small price to pay for a day of fun in the sun.

Regatta Day at Cwm, Newport.

To uncover the hidden gems of Newport Bay, focus your exploration on the southern side, where you can navigate towards Cwm-yr-Eglwys and Dinas Island. While there are also coves on the northern side, reaching them involves a more adventurous route that takes you past Morfa Head and out of the bay, continuing north along the coastline toward Ceibwr Bay. This journey not only rewards you with stunning scenery, but also the thrill of discovering secluded spots that many visitors overlook, one of which was made famous in the 1980s when a gang of smugglers were discovered having built a hidden cavern under the stony beach – it was known as Operation Seal Bay, and you can listen the whole story here

High tide at Bettws beach

Water sports in Newport, Pembrokeshire – Key Points